How to Treat Adult ADHD
Treatment for adult ADHD is a combination. In general, counseling is utilized in conjunction with medication to improve functional behavior patterns. Counseling may include cognitive behavioral therapy which teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy teaches the patient to recognize and correct potentially self-destructive behavior. It is usually limited in time and focuses on specific actions, such as reducing the frequency of anxiety attacks or improving sleep patterns. It is also a popular approach for treating many mental health issues, including anxiety and depression. treatment for adults with add includes cognitive techniques like cognitive-behavioral and dialectical behavior therapy, which target emotional and mental issues that are not in sync with the brain. treatment for adult add may be used to assist people overcome their fears and phobias.